Dr. Neelam Verma, MD
She is a Consultant Physician and Cardiologist and is also a pioneer in providing Integrative Medical Care through combining her Medical Expertise with Yoga & Meditation for Stress Management.
Her innovative programs of Healing Rhythms improve our Natural Healing Intelligence through a scientifically proven process of Bio-Cosmic Feedback Mechanism. This aligns our Body , Mind and Heart with Healing power of Nature and modifies our Immune Biochemistry.
'Heal Your Heart - before the attack'
Heart Disease leading to heart attack does not begin with a chest pain. It begins at least 10-15 years ago as thickened plaques in the fatty streaks over the inner surface of the coronary arteries. There is enough time to control and reverse these changes if the stage of minimal damage can be detected and treated. The very fact that the age of onset of Heart Attack has slipped down from 60 to 20 shows how serious the situation is. Awareness of risk factors and their rigorous modifications is the only definite solution. It needs customized planning according to the history and base line investigations of an individual.
Healing Rhythms Sessions include
- Healing Music
- Basic Yogic Exercises
- Harmonized Pranayam
- Guided Meditation
- Divine Dance Yoga
Two Minute Yoga as Immunity Booster
Excerpted from Healing Rhythms of Yoga -Meditation Programme by Dr Neelam Verma , MD
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